Wednesday, May 8, 2013

Easy to make Acai bowl (superfoods)

You want to eat acai en get fit like MMA athletes? Why 11th time world champion pro surfer Kelly Slater loves acai? Here is how you can make an easy to make acai bowl.

What is acai?


Acai is a small blue/purple berry that grows on the acai-palm. They can be found in the
forests of Brazil, Peru and Suriname. The acai tastes like a mixture of blueberry's, chocolate and nuts. Its high on antioxidants and vitamins and is used by the people from Brazil for years. The acai gained in popularity by other people around the world. On the Oprah Winfrey show Dr Oz explained that the acai have effects on weight loss. 






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