Thursday, May 9, 2013

5 simple tips to save money on snowboard gear

You want to look fresh in your new snowboard gear? You always spending to much money in the shop and don't got the money for your rent? Here are 5 simple tips to save money on snowboard gear.


You want to save money on snowboard gear but don't know why?


I tell you why? These days everybody is complaining, I have no money. But eventually they buy that new snowboard jacket and don't got money to buy that gloves that you also wanted so bad. Is it not better to get a jacket and some new gloves? Or buy a extra lift ticket for your snowboard buddy? 

You want 5 tips to save money on snowboard gear?



Wednesday, May 8, 2013

Easy to make Acai bowl (superfoods)

You want to eat acai en get fit like MMA athletes? Why 11th time world champion pro surfer Kelly Slater loves acai? Here is how you can make an easy to make acai bowl.

What is acai?


Acai is a small blue/purple berry that grows on the acai-palm. They can be found in the
forests of Brazil, Peru and Suriname. The acai tastes like a mixture of blueberry's, chocolate and nuts. Its high on antioxidants and vitamins and is used by the people from Brazil for years. The acai gained in popularity by other people around the world. On the Oprah Winfrey show Dr Oz explained that the acai have effects on weight loss. 






Monday, May 6, 2013

Why it is not the right time


Are you wondering why it isn't the right time to do the things your really love? Are you always hesitating on doing things? Are you waiting for the right time?

Saturday, May 4, 2013

Why you missed Queensday in Amsterdam? part 2

source: Amsterdam-centrum.nl

Queensday is the celebration of the Queen's birthday . But how can you celebrate Queensday in Amsterdam? And why was this the last Queensday?

Friday, May 3, 2013

Why you missed Queensday in Amsterdam?


Queensday the 30th of April it is the biggest birthday party of the year.  But why are we celebrating Queensday? Why is Queensday so great? What to do on Queensday? 

Monday, April 22, 2013

Chocolate chip cookie dough balls raw and vegan


cookie dough plate

Do you love baking chocolate chip cookies and eat the cookie dough? Or eat all the cookie dough out of you Ben&Jerry cup?

For the people how know me personally, they know I am a sweet tooth. I like desserts, chocolate, candy you name it. But the down side of it is that you will gain extra pounds. (If you want another healthy dessert check the chia seeds coco choco almond pudding.)

Monday, April 15, 2013

Video: Is Jet Surf the future of surfing





It's a fish, It's a boat, It's jet surf! Is this the future of surfing? Is it going to be the next big water sport?
I saw this video about jet surf a few days a go. And I thought it was awesome that the riders/surfers where charging the waves that hard with a look a like wakeboard on a jet motor.

Sunday, April 14, 2013

Snowboard motivation, Bear Mountain Sunday in the park 2013




Bear Mountain this is where it all happens. Especially on a Sunday where most people go to church, these riders go snowboarding in Bear Mountain. You want to get motivate like me watch this video.

Why Bear Mountain?

Chia seeds coco choco almond pudding easy to make superfood



chia seeds coco choco almond pudding

Chia seeds are the new big thing. You wan't to get more energy and go on for hours? You like desserts that you even can eat in the morning? Then this chia seeds pudding is for you.
Superfoods it is the latest discovery in the nutrition industry. They are calling superfoods because they got possitive effects on the body and mind.
Superfoods are in many forms, for instant: acai berry, goji berry, hennep seeds etc. But now I going to give you a recipe for chia seeds.

Saturday, April 13, 2013

How to flow in your life


Getting in the flow. Ever forgot about time when you do something? That are the best things in life. I tell you why?
Today I was snowboarding on one of my indoorslopes in The Netherlands. I was there because there was the big airbag and an new summer funpark. So I knew I was going to have a fun day. It was like 5 in the afternoon and picked up a friend and start snowboarding. We hit boxes, jibs, jumps you name it. I tried new things and was happy every time I did my run. And after a while when we started the big jumps I watched on my phone and it was almost 10 o'clock in the evening. I thought Wow it is almost 10 o'clock and I didn't had dinner. But I was still going like a mad men.